Description
Nutrients in Apples (Per 100g):
Vitamin C: 4.6mg – Boosts immunity and skin health.
Potassium: 107mg – Supports heart and muscle function.
Fiber: 2.4g – Aids digestion and weight management.
Antioxidants: Includes quercetin – Protects against cell damage.
Vitamin A: 3µg – Promotes vision and skin health.
Vitamin K: 2.2µg – Supports bone health and blood clotting.
B Vitamins: Includes small amounts of B1, B2, and B6 – Helps energy production.
Water: 85.56g – Keeps you hydrated.






Reviews
There are no reviews yet.