Strawberries are primarily composed of water and carbohydrates, with minimal fat and protein, making them a low-calorie, nutrient-rich fruit. Let me know if you need further clarification
Nutrients in 100g of Strawberries
Calories: 32 kcal
Water: 91 g
Carbohydrates
Total Carbohydrates: 7.7 g
Sugars: 4.9 g
Fructose: ~2.4 g
Glucose: ~2.2 g
Sucrose: ~0.3 g
Dietary Fiber: 2 g
Protein
Total Protein: 0.7 g
Composed of essential and non-essential amino acids, but in small quantities.
Fat
Total Fat: 0.3 g
Saturated Fat: 0.02 g
Monounsaturated Fat: 0.04 g
Polyunsaturated Fat: 0.2 g
