Description
Pomegranates are a nutrient-rich superfruit packed with Vitamin C, potassium, and antioxidants. Known for their sweet-tart flavor, they support immunity, heart health, and digestion. High in fiber and essential amino acids, they also promote muscle repair and overall well-being. Enjoy this vibrant fruit for a natural health boost
Nutrients in Pomegranate (Per 100g):
Vitamin C: 10.2mg – Strengthens immunity and promotes skin health.
Vitamin K: 16.4µg – Supports bone health and blood clotting.
Potassium: 236mg – Regulates heart and muscle function.
Dietary Fiber: 4g – Aids digestion and gut health.
Carbohydrates: 18.7g – Provides energy.
Sugar: 13.7g – Natural sweetness for quick energy.
Protein: 1.7g (includes essential amino acids like lysine and valine) – Supports muscle repair and cell growth.
Antioxidants: Includes punicalagins – Protects against cell damage and inflammation.






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